A new year inspires us to set new goals: save money, eat foods with more nutritional value, focus on what we have and waste less. The perfect resolution? Make your meals with shelf-stable foods that you already have in your pantry. The key to shelf-stable cooking is vegetarian meals! Dried lentils and canned legumes not only have great plant-protein, their additional fibre makes for a nutritional powerhouse. Try these meals with foods from your pantry if you’re looking for quick, nutritious and budget-friendly meals. Read more